Fasting

Lately, I’ve felt like living in the movie Groundhog Day. You develop a routine to get through the day. I get

This morning I knew right away this would be a lower-energy day. I am told that your energy level might vary

I wanted to share an update with you all. I’ve lost 20 pounds, and I can see the difference when I

Today has been a great day. I could take over my blog site, catch up on posting, wash my hair, and

Good news. By the time this posts, I will be one-third of the way on this journey. This makes me happy.

I woke up today feeling more energetic, although not my usual self. I aimed to spend more time out of my

My energy level has dropped significantly. Everything I do takes significant effort, and I know this by looking at the clock

I felt great all day yesterday except for a drop of energy until evening. I felt mildly nauseous from about 8

My energy has lowered, but I feel more clear-headed today. When medically monitored twice daily, your energy level is one question

Tomorrow, July 22nd, I have a 2 & ½ hour drive to Santa Rosa where I will check into True North